Meet the Team


Carissa Ressler, LMT

Carissa is a licensed massage therapist, infant massage therapy instructor, American Heart Association CPR/First Aid instructor, owns multiple small businesses & loves it all! She resides in Elizabethtown with her husband and 4 young kids. She loves biking, creative play with her children, family dance parties, movie nights, music, theatre, travel & hiking. Carissa’s longest running business is the Kairos Massage & Skincare studio in Elizabethtown, established in 2011. The heart behind everything she does is to promote and encourage caring for ourselves so we can best care for others and the world around us.  

Nikita Grove, MS, RDN, LDN, RYT

Nikita is a dietitian and owner of The Wellness Grove LLC, a nutrition counseling private practice where she works 1:1 with clients to support their health and wellbeing. She's also a certified yoga instructor (RYT-200) where she teaches vinyasa yoga virtually and in-person. Nikita is the 8th generation on her family farm located right outside Elizabethtown, PA where she and her husband are farming with regenerative farming practices to restore the soil and work in harmony with the nature. Nikita enjoys tending her garden, cooking diverse cuisines and believes that exploring one's roots' is the best way to establish revitalization and growth. 

Team Players

Team of massage therapists and estheticians. 

Team of dietitians holding certifications in yoga and personal training.